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Infidelity: Consequences of Punishing the Offending Partner
In this article I want to focus on one particular aspect of recovering from an affair: punishing the offending partner. I am frequently asked, “How long is this pain going to last?!” ... Read More
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Family Roles in Addiction Recovery, Part III: The Lost Child
The final alcoholic family role I’d like to discuss in the context of recovery is the lost child. This is the child who stays under the radar, invisible, quietly decamping to his/her ... Read More
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Sibling Abuse: Children Abusing Other Children
Even though there can be life long debilitating psychological effects, sibling abuse may be the most ignored—if not accepted—form of domestic abuse (i.e. sexual, physical, ... Read More
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Why Do Partners Abuse Each Other?
Recent estimates put the annual number of intimate partner violence (IPV) incidents in the United States at around 8 million. That is, 8 million men and women in the U.S. experience partner ... Read More
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Voice Dialogue in Practice
Why did I choose voice dialogue as the cornerstone of my counseling and coaching practice? Voice dialogue moves clients through the most profound healing of life’s traumas, and takes ... Read More
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Three Simple Reasons Solution-Focused Therapy Works
Solution-focused therapy is a new type of therapy to many people, including psychology professionals. It is considered a form of brief therapy, much like cognitive behavioral therapy, though ... Read More
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Childhood Trauma and the Mind-Body Connection for Adults
Trauma survivors often hear, “Forget about it. Move on. It was in the past.” But this is not necessarily accurate. Until they resolve past traumatic experiences, trauma survivors are ... Read More
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Core Energetics: What Is It and How Does It Work?
was created by John C. Pierrakos in the 1970s. Pierrakos was a student of Wilhelm Reich and worked closely with Alexander Lowen. After jointly creating Bioenergetics, Pierrakos split with ... Read More
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Why Do We Value Religion More as We Age?
What prompted this article was something I read recently in AARP Magazine. (I guess I’m dating myself with that one!) “The older you are, the more likely you are to value religion, ... Read More
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Family Roles in Addiction Recovery II: The Mascot
In part I of this series, Family Ties: Support for Family Members with Alcoholism, I discussed what happens when members of alcoholic families, who are alcoholic themselves, get sober. ... Read More
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Nurturing Understanding: Building Skills for Better Communication
Relationships are precious and help us form a sense of who we are. Even though we may have differing viewpoints, relationships can be happy, wonderful, and fulfilling if we can feel nurtured, ... Read More
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Bully Proof Your Work Life: 10 Steps to Dealing with Difficult People at Work
Relationships with our co-workers and bosses can really affect our lives! When they go well our lives are enriched. When they are difficult, we and our families can suffer. At work, the ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More