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How TF-CBT Can Help Your Child with Trauma Experience
by Mary Romm, Licensed Professional Counselor in Glouchester, VA Your Child Experienced a Trauma — How TF-CBT Can Help You are worried about your child. They’ve experienced something ... Read More
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Does the Fight Get Easier? Rehab, Recovery & Beyond
by St. John’s Recovery Place Does the Fight Get Easier? Rehab, Recovery & Beyond The first step in making a major life change for ourselves, like recovering from drug and alcohol ... Read More
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The Scoop on Parent-Child Interaction Therapy
by Mary Romm, Licensed Professional Counselor in Gloucester, VA The Scoop on Parent-Child Interaction Therapy Are these some of the thoughts inside your head? “My child is out ... Read More
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3 Steps to Overcoming Negative Self-Talk
by David Panahi, Licensed Professional Counselor 3 Steps to Overcoming Negative Self-Talk We are our worst critics. The things we say to ourselves are often far more damaging than what ... Read More
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Practicing Self-Compassion in Uncertain Times
by Chareessa Chee, Licensed Professional Counselor Practicing Self-Compassion in Uncertain Times Self-compassion is an important tool to learn in these uncertain times of being in a ... Read More
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Attachment Styles and Hope for Your Relationship
By Dr. Jocelyn Markowicz, PhD, Psychologist Attachment Hope for Couples: How to Improve Your Security Odds You walk into the room and lock eyes with the most gorgeous human being you ... Read More
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Comparing and Contrasting CBT and DBT
Finding the Differences Between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) each ... Read More
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5 Empowering Tools Teens Gain in Therapy
Contributed by Newport Academy & Institute 5 Empowering Tools That Teens Gain in Therapy With depression and anxiety rates at all-time highs, more teens are seeking therapy through telehealth or ... Read More
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Understanding Intergenerational Trauma: An Introduction for Clinicians
Understanding Intergenerational Trauma: An Introduction for Clinicians January 8, 2021 • By Dr. Fabiana Franco, PhD, DAAETS by Dr. Fabiana Franco, PhD, DAEETS Simple trauma describes ... Read More
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Considering Group Therapy?
By Melissa Klass, Licensed Marriage and Family Therapist Should You Consider Group Therapy? You’ve read a million articles about group therapy, but you still can’t decide. ... Read More
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Do you Have OCD or OCPD? Know the Difference
By Gary Trosclair, DMA, Licensed Clinical Social Worker Do you really have OCD? Or is it OCPD? OCD has become a household term we casually use to refer to anyone who needs to have things ... Read More
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EMDR and Telehealth
How Therapists Are Using EMDR in Telehealth Sessions Eye Movement Desensitization and Reprocessing, commonly referred to by its initials EMDR, is well-known as a model of therapy. This ... Read More