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A Breakthrough for Chronic Pain Sufferers: Psychotherapy
Whether it’s a bad back, achy knees, or a site of previous physical trauma, chronic pain is a problem endured by scores of people. Many find themselves debilitated or unable to enjoy ... Read More
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As Happy As Monks
Anyone with even an amateur interest in psychology will quickly be able to impart that the brain is a fascinating organ. The prefrontal cortex is a part of the brain that allows us to consider ... Read More
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‘The Complete Beck Diet’: A GoodTherapy.org Review
Just another diet book? It seems unlikely that The Complete Beck Diet for Life: The Five-Stage Program for Weight Loss (Oxmoor House, 2008) can be dismissed so easily. After all, the author ... Read More
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Taking the “Dis-” Out of Social Anxiety Disorder
For millions of Americans and people around the world, social anxiety is a debilitating condition that can lead to depression and other symptoms. Beyond individual symptoms, social anxiety ... Read More
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Stress Significantly Interferes with Multi-Tasking
Shifting attention from one task to another is more difficult for men under stress than for men who aren’t, according to recent research by scientists from Harold and Margaret Milliken ... Read More
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Study Suggests Aggression and Rejection are Closely Linked
Throughout time, there have been myriad reasons offered as to why perpetually aggressive people behave as they do, from finding fault in their own name or other minute personal detail, ... Read More
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Alcohol Moderation or Abstinence?
Conventional wisdom has insisted on complete abstinence for people who have drinking problems, but moderation may be better advice. The current issue of the Harvard Mental Health Newsletter ... Read More
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Bipolar and Schizophrenia Appear to Be Genetically Linked
Persuasive evidence of the same genetic cause for bipolar and schizophrenia was published this month in Lancet (January 16, 2009). The study, conducted by medical scientists in the Department ... Read More
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Headaches May Hurt More Than You Realize
No one appreciates the onset of a headache – whether dull or sharp, behind the eyes or covering the surface of the skull, a headache can interfere with work, school, playtime, and ... Read More
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Musical Memories: Research Shows Songs Reach Deep
When flipping through the stations of a radio while on the go, it’s a common treat to come upon a song that strikes a certain inner chord — for its sound or for its lyrics, ... Read More
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Post-Partum Depression Gets a Kick from Regular Therapy
A GoodTherapy.org News Summary After the stresses of pregnancy and birth and the approaching responsibilities of motherhood, having a child can produce a fair amount of anxiety and depression, ... Read More
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Treating Trauma with Tetris: PTSD Gets Into Shape with Spatial Games
A GoodTherapy.org News Summary It’s a common condition portrayed in films and thrown around as a buzzword in popular media, but for those who suffer its symptoms, Post Traumatic Stress ... Read More