Can Increased Mindfulness Decrease the Likelihood of Relapse?
Do you often hear an inner voice that attempts to convince you to drink or use drugs during sobriety? This voice might say, “I can have just one drink,” or “I’ll never be able to ... Read More
‘Self’ and Spirituality: An Opportunity to Go Beyond
When spiritual material comes up, whether in a therapy session or out in the world, it can be challenging. One, because everyone has their own spiritual material and practices, including ... Read More