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Alphabet Soup: Decoding Mental Health Credentials
Trying to find the right mental health professional for your needs can feel daunting. There are so many providers out there, and it’s important to find a good one. Many choose to begin ... Read More
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50 Signs of Good Therapy
As a companion piece to the 50 Warning Signs of Questionable Therapy article, it’s important to understand there are many signs of good therapy as well. After all, good therapy has ... Read More
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Pain Is Inevitable; Suffering Is Optional
“Pain is inevitable; suffering is optional.” —Buddhist proverb One morning when I was trying to leave a meditation group, I became agitated because others were “making me late” ... Read More
