My goal is to help you find meaning in both your suffering and success. I am well-rounded, non-judgmental, empathetic and analytical and can draw from a number of therapy models depending on your particular need. I'm solution focused and rely heavily on asking the right questions, offering observations and informed hypotheses as well as active
Are you feeling trapped by other people's expectations of you? Overwhelmed by the pressure you put on yourself? Feeling stuck comparing yourself to others who seem to have it "better" than you? I help people listen to themselves and live more authentically. Through this process, my clients develop a greater love for themselves and other
I help high achieving professionals with relational and emotional issues. I help people redefine their lives and relationship to themselves while healing from a lifetime of those little pains that seem small individually but amass to something overwhelming. I specialize in anxious men going through career changes and entrepreneurial female business
Many people feel scared or hopeless when they do not feel safe in their body, memories, or current experience. I help these people feel safe again. Whether you feel lost, confused, or just stuck, I will help you understand yourself better and support you in discovering more about who you are.
My specialties include trauma, life transitions, and
I help neurodivergent and queer young adults create zestful, grounded lives. I help those who are stuck in their thoughts and in their body. Or, those who are stuck in worry, shame, or relationships that do not respect who they are.
I provide depth-oriented work, meaning I care about helping you understand who you are underneath your masks and c
I create safe spaces for people of all ages to embrace their inner world with self-compassion.
While I see adults for issues like anxiety, trauma and personal growth, I specialize in working with children and teenagers. My playful, engaging approach helps kids understand themselves, express big feelings, and develop emotional skills through cre
I take an integrative, psychodynamically-informed approach to therapy. This means I help you work through unconscious patterns stemming from past wounds so you can heal and actualize your full potential. I create a judgment-free space to explore your inner world and make sense of behaviors, thoughts, and feelings. I also use EMDR for trauma and wor
I specialize in working with helping professionals, parents, queer folk, and teens who are searching for who they are and struggling with their relationships with their emotions. In therapy, I prioritize building a connection where you have the freedom and safety to explore who you are, especially when there's uncertainty in the process. By exp
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections an
Are you feeling overwhelmed by always placing others' needs ahead of your own? Do anxiety and the nagging feeling of not being enough-or perhaps being "too much"-sound all too familiar? Life's unexpected twists and turns can be daunting, but you don't have to face them alone. As a therapist specializing in personal growth and na
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