Now accepting new client requests. I work with individuals and couples, with a special focus on couple counseling. I love helping people fall in love again. I work with people of all ages and backgrounds, am highly effective with anxiety disorders, men's concerns, and trauma.
With over 20 years working with families and adults, I combine the hea
I’m no different from you - life can be hard at times; relationships, overwhelm, self doubt and unhealthy coping patterns.
My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the t
Are you a people pleaser? Are you going through life with a constant pit of anxiety at your core? Perhaps you've internalized negative or misguided messages you've been given throughout your life. Now you replay them to yourself as your own worst critic. Are you feeling stuck but ready for a change? I want to help you develop self-compassio
I have experience providing counseling to adults, families, children, and couples. I use a whole-person, systemic lens when working with clients and focus on what each client deems most significant. I look at each individual’s strengths as well as how their difficulties in various life domains impact their overall functioning. I work with cli
Whether I am working with couples, individuals, adolescents, children, or parents, my therapy is client-centered with an emphasis on facilitating finding life-balance and solutions towards their goals. With couples, I guide them in learning to manage conflict differently, deepening their friendship and intimacy, and creating healthy boundaries. My
If you find yourself at the beginning of something, in the messy middle, or at the end trying to pick up the pieces and move on... you don't have to do this alone. Let's work together to figure out the way forward towards more freedom and authenticity for the life ahead of you. Often my clients are in a stuck place, a life transition, grie
For many that have made the decision to go to therapy, life has gone in such a way that it has become unbearable. Things have not gone right for some time, and it is unclear in what direction to go next. My position is that therapy should be the space in which you are given the opportunity to explore your life in the way that you see fit.
I prov
I take a client-centered approach to therapy integrating different therapeutic methods, based on the clients needs. I believe healing comes from vulnerability in knowing yourself and being equipped with the tools to make changes to the issues in your life that are causing distress. I work with individuals, couples, and families to explore areas in
My approach focuses on the client being the expert of their own life, and having the resources to make personal changes. I provide the safe place for open dialogue and exploration for the client to find his or her internal resources. I serve both as a sounding board and as a brainstormer to help come up with creative ideas and strategies for change
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