When we get stuck and trapped by the overwhelming feelings and demands in our life, it is possible to find hope, choice, and voice around what is happening, particularly when there is someone to accompany us in those places with much thoughtfulness and care. My approach to supporting you will be to provide a safe space and warm relationship for yo
Any time we are faced with the need for more support, whether physical or emotional, it can feel like weakness, or something is inherently wrong with you. There are so many messages in our families and culture that we are to strive for greatness, and that an ailment means failure. This can really impact feelings of loneliness and shame.
You'
For 35 years I've had the good fortune to help adults feel better about themselves & their relationships. My style is warm, straight-forward, & collaborative. I use a strength-based approach and have had success helping with a broad range of life's problems.
Issues I enjoy working with include: changing relationship patterns, mid-l
Everyone has feelings of all kinds but sometimes it's the ways we experience them and the world that ends up limiting our life, even in challenging circumstances. Therapy can help. I work with the whole person; spiritual, physical, emotional, and intellectual. I tend toward engaged and warm as a style of my work and personality. I believe you h
Now offering online sessions
You deserve to be happy.
Are you feeling depressed or anxious? Are you stuck in less than ideal relationships? Would you like greater self-acceptance, confidence, self-love? I want to work with you to bring out your strengths and eliminate what's blocking you from becoming your full, happy self.
I will lis
~current openings~
I am a relational, somatic oriented psychotherapist. My style is collaborative, conversational, and experiential.
I am glad you are here, taking this important step toward to your mental health and well-being.
I will walk alongside you on the journey to alleviate suffering, let go of hurts, overcome challenges or obstacl
Asking for help or acknowledging when you need help can be really hard. It takes bravery and vulnerability that I feel is truly admirable. Seeking therapy for yourself or your child is a choice made out of love - you have been struggling and have decided to prioritize your well-being, and feel hope on some level that things can be different. I'
I am a systems trained therapist and provide tele-health appointments for individuals and couples. We may focus on enhancing your career- or school-life balance, establishing trust, or processing loss and change that has been difficult to accept. Often people begin by acknowledging anxiety or the desire to manage stress more efficiently. Whatever y
Are you a highly sensitive person or empath & activist who's burnt out? Caring so deeply for this world, yet exasperated, despairing, overwhelmed by it all? Are you a current activist who's struggling to stay engaged with such traumatic, horrific injustice all the time? Have you been utterly broken by the genocide of Gaza, unsure what to do
Are you tired of feeling disconnected from yourself? Longing for a way out of the unhelpful patterns that have held you back for far too long? You've come to the right place.
I specialize in helping individuals recover from toxic shame and reclaim their self-worth. From an early age, you may have been conditioned to believe that certain par
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