Are you a teenager who is scared and worried most of the time? Are you unsure of how to get through tomorrow, let alone plan for the future? Do you have a general sense of unease in your body and you can't quite figure out what's wrong? It feels like no one is listening. Maybe people still treat you like a child, even though you're almo
Welcome to Eastside Mental Wellness. Whether you are experiencing a long-standing issue or a sudden change in your life, you will find help and hope here. I have been a psychologist for 11 years, working with couples undergoing infertility or pregnancy loss, and individuals facing a new medical diagnosis, depression and anxiety. Together, we will i
I believe that the struggles that bring you to therapy are often symptoms of deeper unsettledness. Thus to address the current symptoms of your distress we may need to look beneath the surface and reflect on your life up to this point. That data is then used to enhance your awareness and to help you deliberately and consciously choose who you want
Hello and Welcome. Maybe you’re overwhelmed by anxiety, depression, grief, trauma, feeling misjudged or pressured to behave in ways that don’t feel authentic or healthy, chronic pain, a harsh inner critic, a big life transition, or relationship distress. Maybe you’re not totally sure what you’re dealing with or why you think
I specialize in helping families, adolescents, and men deal more effectively with difficulties in their important relationships, as well as with major life transitions, identity issues, emotional struggles, and personal growth needs. I work particularly well with men and women seeking growth and support in the following areas: Anger, Assertiveness,
You're LGBTQIA+, large-bodied, or managing chronic illness and enduring depression, anxiety, or PTSD. You're a therapist dealing with burnout or mental or physical illness. Intersecting identities, oppression, and health issues are complex. You can't waste precious energy on an ignorant therapist or risk prejudice. Therapists are likely
I am a psychodynamic, relational, somatic, & experiential therapist. I treat a range of problems: mood disorders, psychosis, trauma and other forms of distress. My work with clients is integrative, humanistic and client centered. I help clients uncover, understand, and metabolize their deeper motivations and emotions. As they become aware of their
I specialize in grief and loss (including grief groups), medical trauma, PTSD, anxiety and shame issues. I have over 20 years experience working in both the mental health field as well as hospice and palliative medicine. My work with clients is marked by curiosity and compassion. I believe that grief is something that cannot be fixed, but it can be
Compassion comes with knowledge and self-understanding. It is my belief that when we are not living a life that is true to who we are, we aren't able to make our lives fulfilling or enjoyable. Our culture presents us with many pressures and conflicting messages that we struggle to manage. I help people identify and build on their unique values
Now more than ever, in the COVID-19 crisis, therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. With online video conferencing, I can provide regular therapy without you coming into the office. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel goo
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