I believe in the resiliency of the human spirit and in the healing power of the therapeutic relationship. I have been in the counseling field over 10 years, and have extensive experience with sexual assault, domestic violence, trauma, childhood abuse, and chemical dependency. I also have experience with depression, anxiety, relational issues, marit
I am a licensed Marriage and Family Therapist with over 33 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensi
My approach is centered in helping people integrate what they have experienced in their lives to better understand their strengths and resilience in making next choices and accepting what has gone before. I believe in a person's natural drive to heal; physically, emotionally, intellectually and spiritually. People experience anger, self-doubt, gri
We are human. I believe we all encounter circumstances--internal, external and relational--in which we feel stuck, overwhelmed, helpless or unsure of how to move forward. As a therapist, I am committed to helping individual adults, children and youth, couples and families identify patterns of thoughts, behavior and interactions that inhibit fulfi
While implementing empirically supported interventions, I highly value connecting authentically with my clients.
“I appreciate transparency. What I have found is that the therapeutic relationship is a strong agent of change. Establishing a solid therapeutic alliance cultivates a rich, non-judgmental dynamic aimed to increase one's leve
You deserve to feel empowered during your journey of self-discovery. My experience integrating a social justice lens into my practice allows me to recognize your identities and how they may impact your experiences. I strive to take the mystery out of therapy and encourage openness and honesty during our work together.
My therapeutic style embodi
Changes and transitions in our lives can provide opportunities for growth and insight.
My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you fee
Accepting - NEW - Clients! Are you longing to feel seen, heard, understood, and accepted by the people you love? In a world brimming with endless distractions and disconnection, it’s completely natural to feel a bit overwhelmed and purposeless. At times like these, seeking therapy can be a wonderful opportunity to take a breather and carve ou
Accepting New Clients! You are tired of the constant worry and doubt. You find yourself spending a lot of time trying to calm the thoughts but the relief doesn’t last long. Maybe a major change or unexpected transition is affecting your focus and ability to complete tasks on time. I know it can feel scary to reach out to a therapist so I imag
Are you a highly sensitive person or empath & activist who's burnt out? Caring so deeply for this world, yet exasperated, despairing, overwhelmed by it all? Are you a current activist who's struggling to stay engaged with such traumatic, horrific injustice all the time? Have you been utterly broken by the genocide of Gaza, unsure what to do
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