There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. But when you are dealing with increased stress or feeling "stuck," it can be even more difficult to manage life's challenges or utilize former ways of coping in an effective way. Whate
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
I diagnose and treat different psychiatric conditions that includes, but not limited to ADD or ADHD, depression, PTSD, OCD, anxiety, dementia, substance use disorders, psychosis, bipolar disorder, Impulse control disorders, Schizophrenia and other mental health conditions across the life span. In doing so, I offer a compassionate care, unconditiona
I have an eclectic, strengths-based, and collaborative approach to therapy; developing a strong therapeutic relationship is the most important thing for therapy to be successful. In my work, I help clients develop distress tolerance skills, reprocess traumatic experiences with EMDR and narrative therapy, and use existential therapy to help people r
The journey of recovery from trauma can be an isolating and terrifying thing to endure. Our bodies carry the emotional wounds of the past into our present form, and glimpses of that pain can appear unexpectedly. But we do not have to be prisoners to our histories. If we learn to release this pent up energy; to sooth our inner children that have exp
Are you feeling overwhelmed by always placing others' needs ahead of your own? Do anxiety and the nagging feeling of not being enough-or perhaps being "too much"-sound all too familiar? Life's unexpected twists and turns can be daunting, but you don't have to face them alone. As a therapist specializing in personal growth and na
In working with you I focus on finding practical solutions and promoting insight and self awareness. I believe that in a safe and supportive therapeutic relationship all of us, children and adults alike, have the ability to find answers that will transform the relationship with our selves, our families and our communities. We become open to seeing
I find that no matter what primary "problem" a person or family brings to psychotherapy, it is an expression of their desire to be happier, better balanced, and more fulfilled. I work together with my clients to find practical solutions, as well as deep self acceptance and understanding. I do this with careful listening, and encouragem
The clients who seek my assistance desire positive change. These are individuals, couples and adolescents who are facing challenges such as communication in their relationships, adding a new child to their family or launching into adulthood. I counsel from a systems perspective, which means that I recognize that everyone is part of a larger structu
I help high achieving professionals with relational and emotional issues. I help people redefine their lives and relationship to themselves while healing from a lifetime of those little pains that seem small individually but amass to something overwhelming. I specialize in anxious men going through career changes and entrepreneurial female business
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