“Psychotherapy done well is a journey to liberation.” --Alain de Botton
I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of
I align with the Adlerian approach within therapy, forming a therapeutic relationship based on mutual respect that rests on a collaborative arrangement between the client and counselor. My treatment approach is grounded in Cognitive Behavioral Therapy however every individual is unique, and an integrative approach based on the individual's need
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process y
Sometimes life presents us with challenges that are overwhelming. I work to provide a non threatening, non judgmental space to work on thoughts, feelings, and emotions. Finding your authentic self and appropriately expressing your desires benefits an overall well being. I collaborate with each client individually based upon the specific circumstanc
Dora takes a collaborative approach when working with clients that focus on the client’s desired outcome of the counseling session.
Shawn earned a Master's in Counseling from LeTourneau University and is pursuing her doctorate in psychology from California Southern University. Shawn has experience working with individuals, couples, and
I focus on two areas: 1. Parents and Families and 2. Adults with Family Wounds or Trauma.
1. I work with parents to develop their own emotional and behavioral management as they work on teaching thier children how to be mentally, emotionally, and behaviorally healthy and responsible for their choices. I work with children, teens, and full familie
*REMOTE SESSIONS ARE AVAILABLE*
WE ARE STILL ACCEPTING NEW CLIENTS. During this pandemic, some of us are experiencing higher anxiety. We will help you address some of the challenges of COVID-19, such as anxiety and social distancing.
"With realization of one's own potential and self-confidence in one's ability, one can build a
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
I work with individuals and couples navigating the challenges of broken relationships. So much is determined by the quality of your relationship with self and others. When it isn't going well we tend to isolate and deny or numb it away with distractions, but the opposite is true. Where hurt often comes from relationships, healing happens all th
I generally use solution-focused techniques such as cognitive-behavioral therapy with an added emphasis on finding meaning in life. I believe people have the ability to improve the quality of life, but may need some assistance finding options.
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