Carolyn Sobotka has been a Licensed Clinical Social Worker for four years. She strives to help adults recognize and utilize their strengths to address challenges and crises. She has helped clients with anxiety, caretaker fatigue, grief, trauma, and major life transitions. Carolyn completed her Master of Social Work at Catholic University of Ame
Christopher Rodriguez is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is passionate about helping individuals, adolescents, and couples to better cope with relationship issues, depression, anxiety, life management issues, and more. Chris completed his Master's degree in Psychology at Brandm
Naomi Brown (she, they) is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Naomi's approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort, and she enjoys guiding clients to identify their own strengths and inner resources. Naomi believ
Rebecca Greenwood is a Licensed Professional Counselor (LPC) who has had over 15 years of experience working with children and adolescents diagnosed with mental health disorders as well as their families, particularly adolescents with depression/anxiety, self-esteem issues, attention deficit/hyperactivity disorder (ADHD), oppositional defiant, body
Do you have intrusive symptoms? These can be feelings of shame that arise out of nowhere. Or memories we aren't trying to think of. For some, it's unproductive thoughts that go round and round. Or chronic pain or fatigue. Or a negative inner critic that can't seem to keep their opinions to themselves.
Often PTSD, depression, anxiety
I am a Licensed Professional Counselor in San Antonio, TX with the primary mission of helping people resolve mental health and relationship concerns, and find their own paths to happiness. I work using an integrative framework to understand mental health and I utilize a wide variety of therapeutic techniques based on my diagnostic impressions and
Sharing your story and asking for help can feel scary. You may feel overwhelmed, discouraged, or at a loss to connect to your authentic self. I am here to listen.
Have self-blame and shame made it challenging to forgive yourself? Or a difficulty finding motivation left you at a loss of control over your environment? Maybe unsaid expectations abou
I enjoy working with people to provide tools and skills to better manage and overcome trauma, anxiety, irritability and anger, depression, insomnia, and relationship difficulties. I utilize CBT, mindfulness, solution-focused therapy, and trauma-focused approaches during sessions. I will work with you to develop an action plan to identify and manage
Psychotherapy is my passion and I love helping people improve their lives. I have found that I have the personality and innate skills necessary to help individuals with mental health disorders. My area of interest is Anxiety (avoiding future painful emotions) and Mood Disorders (avoiding past painful emotions), and how they relate to Personality Di
We are all simply on a journey in life. Sometimes we meet passengers that share moments with us, and those moments are simply what we need.
Everyone is on their own path, and everyone\'s path is their own. I like to think of the clienttherapist relationship as \"co-travelers.\" Meaning, we are both on this journey together. I believe
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