In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of m
My philosophical approach to psychotherapy begins by raising the clients awareness. Believing that insight into your own thoughts and emotions will lead you to question the cause and effect realationship that created them. By doing so, we can safely engage in the journey of how you are assembled to change the way in which you are built. All of whic
As a person-centered, strengths based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. By focusing on your strengths, we can work through conflict and life changes in ways that capitalize on the strength inside of you. Throughout our ses
I am a counselor at Fort Worth Counseling & Intervention focusing on clients with addiction, mood disorders and emotional regulation. Knowing from an early age that I wanted to connect with people, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I
Sex and Money, What's the Problem, Honey? In helping people get along better, I hear stories that amaze me, inspire me and frustrate me. This is a fascinating field in that I am privileged to be present with you on a journey that can include the full range of emotions: Fear, Sadness, Anger, Anxiety, Depression etc.You will want a therapist who
You find yourself struggling to get out of bed and feel motivated to do much of anything. Memories of past trauma resurface and flood your nervous system at the most inconvenient times, making it impossible for you to breathe and relax. Perhaps you struggle with anxiety, depression, marital problems, spiritual abuse, unresolved grief, chronic pain,
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to exp
Feeling exhausted or burned out? Is your relationship going south? Can't focus? Maybe you are anxious or sad. Perhaps you feel unheard or unseen. These feelings can be hard to navigate, so don't do it by yourself! Just know that while those feelings may feel insurmountable now, you don't have to stay in them. Hope is here, as there are many ways to
Therapy sessions with me focus on setting collaborative goals and empowering individuals in their couple and family relationships. I understand that interactions within important relationships can be a very influential factor for well-being and happiness. Relationship counseling is a useful resource for individuals who are looking for better ways t
FEAR. JUDGMENT. WEAKNESS. These are all words commonly associated with asking for help. What if that stigma changed, and asking for help became synonymous with strength and courage? What if we tried to be more understanding of others and kinder to ourselves? Take a step today towards and happier and healthier you tomorrow.
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