My approach to counseling is to meet you where you are and together set goals for moving forward. I believe your history is important in how you approach relationships and your current environment. By providing a safe and caring atmosphere, I will encourage you to set goals, hold you accountable for your effort to achieve progress, and identify non
“Psychotherapy done well is a journey to liberation.” --Alain de Botton
I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of
Accepting New Clients. Virtual sessions only. I like to meet people where they are and help them grow from there. I do an extensive assessment in order to understand their worldview and personality. I collaborate with clients to determine measurable goals and sound treatment plans. Then I use the strengths I have identified help clients reach their
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University.
My professional experience includes 15 years in education working with families, middle scho
I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self
I align with the Adlerian approach within therapy, forming a therapeutic relationship based on mutual respect that rests on a collaborative arrangement between the client and counselor. My treatment approach is grounded in Cognitive Behavioral Therapy however every individual is unique, and an integrative approach based on the individual's need
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process y
As a seasoned therapist with a background in school counseling, I bring a wealth of experience to my practice. My approach is grounded in empathy, and I utilize a variety of modalities, including EMDR, CBT, Person-Centered, and Solution-Focused therapies.
In sessions, I’m joined by Ghost, my therapy dog, creating a relaxed environment, par
Counseling is my life's calling! My approach to counseling is faith based, empathetic, direct, and offers concrete tools for practical application. Counseling is not only a safe place for emotional support but also a place to gain direction for your life. I tend to be more honest with my clients and push for positive progress. Counseling is an
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
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