I am committed to creating an environment of safety in which you can feel empowered to explore and express your concerns, and the areas you'd like to experience growth.
People tell me that I am warm, compassionate, and very easy to talk with. I can also use humor when it’s appropriate in session (yes! We are allowed to laugh in therap
I utilize a client-centered approach that values your individuality, autonomy, and strengths. Together, we'll create positive change and fulfillment in your life.
Providing video therapy exclusively.
I like to help people change their lives. Most of the time we go along doing things the way we already know how to do them, and it's a rare and beautiful thing when someone has the courage to look at how they're living and to make a change. That change might be accepting who they are; it may be chang
I believe in an open-minded, non-judgmental approach to therapy. Celebrating the diversity of identity and expression is vital to maintaining a safe, productive space for connection and growth. I respect the courage it takes to show up for yourself, to value your mental health and happiness, and the importance of that sacred trust between you and y
Through my work as a therapist, I seek to inspire trust and safety for each individual who works with me, and to create a space where you can feel fully and unreservedly yourself. Through establishing an environment of acceptance and encouragement, I believe people naturally grow into their best possible selves.
As Carl Jung said, "We cannot change anything unless we accept it." And, we cannot accept it until we are aware of it. My philosophy is to assist you in discovering what isn't working in your life, identify the source(s) of those blocks and create a working plan to move you toward the life you desire to be living. There is no right or better life.
Feeling like "no matter what you do you can't win?" with your partner or parent? Dealing w shame, anxiety, depression, codependency, lack of confidence & self esteem, always worried what "they" are going to think or do? Have you ever wondered if your parent or partner was a narcissist? Or "just a really selfish person?"
Wondered if things would
Here is a place to begin your process of starting over, mending your relationship, and rekindling the love you once had. We welcome you to Begin Your Journey Counseling. Sometimes you just are not sure how your relationship got to this point. It may seem that the connection is lost, and there is no way to fix the problem. You may feel like the pa
Everything all fucked up? No worries friend, that's where I come in! I help my clients find a path forward when they have lost a sense of meaning or purpose. Many people come to me feeling hollow, disconnected, and not sure how things could getter. But there is hope in seeking help. Together we can deconstruct the patterns and cycles that keep
We believe in creating a comfortable space for the world’s diversity to feel safe and cared for. Our practice is home to a variety of counselors and social workers from different backgrounds, all working together to help each other learn and grow.
Our clinicians cover a wide range of specialties like LGBTQ+, couples, childrenadolescents,
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