As an empath, intuitive, or highly sensitive person, you experience this world in a deeper, more complex, and intuitive way. You feel the joys and pains of other beings as if they were your very own. You feel and absorb everything around you within your own body – other people’s feelings, the energy of nature, the quality of events goin
Portland, Eugene, Astoria, Brookings, Salem, etc.,, OR 97213
Who I Work With:
People I work with are seeking change. I am trained in engaging with a broad range of mental health experiences. I also specialize in helping people who may be experiencing the following: sticky, unwanted, intrusive, obsessional thoughts and behaviors; feeling like your mind and emotional responses are stuck or cycling through a
The essence of good mental health is the ability to regard ourselves with a warm and caring heart. Too often, we fall into ruts of self-criticism, defensiveness, blame and get lost in cycles of shame that alienate ourselves from others and from ourselves. Through therapeutic work, we can reconsider the way we relate to ourselves and our inner exper
Hello, and it is a pleasure to meet you! If you are struggling, feeling anxious, or feeling alone, then I invite you to reach out to me. Together, we can discuss the issues you are struggling with.
As a counselor I provide an environment where you will receive unconditional positive regard, acceptance, and genuineness. I focus on helping my client
Hi. My name is Rick Baumgartle. I am Licensed Professional Counselor and I want to help you take charge of your life's direction.
Ever hear anyone say “The one thing in in life I really enjoy is struggling with my anxiety depression low self-esteem trauma, etc…” Of course not, that would be silly. But that’s what man
NOTE: No immediate openings. OREGON ONLY. WAIT LIST ONLY. TELETHERAPY ONL. I keep separate waitlists for individuals and couples. Current wait (April 2024): at least 20 months for individuals, 1 month for couples. See website for more details.
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For many of us that carry memories of disconnection in childhood, the feeling of genuine co
I love relationships, connection, and the feeling you get when you are able to truly connect with others. This passion has driven me to form a practice where I specialize in working with individuals, couples, and families on relationship issues. If you are struggling in your marriage, wanting more connection with others, or finding yourself constan
My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I will help you learn to react differently to them so that you can keep your focus on living a meani
As a Sensorimotor Psychotherapist, I will help you learn to love and trust your body. So often in trauma we feel that our bodies failed us in some way. This can lead to dissociation and further traumas to your body. In our work together, we will learn to be more present to your body in a way that feels empowering and not too overwhelming. We will a
I am only seeing clients via telehealth at this time. Email is the best way to contact me.
I'm an experienced psychologist with a background in community mental health and university counseling centers. My philosophy and approach to helping people includes integrating a variety of techniques to best address the concerns that bring you to th
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