I am a Licensed Clinical Social Worker with over 15 years of experience, I specialize in working with children, adolescents and adults who struggle with anxiety, depression, anger, school or family problems. I also have a subspecialty in treating individuals who have experienced trauma. My goal in working together is to strengthen and heal. Wheth
Therapy is a wonderful opportunity for making meaningful, lasting change in one's life. I believe it takes courage to reach out for help and I meet this with respect and compassion. Therapy is a collaborative process and a trusting, honest relationship is the cornerstone of effective treatment. My style is warm and open and I strive to provide
There are times in life when we struggle and feel hopeless. We try our best to be resilient, but sometimes we need help in finding our inner strengths and developing strategies to move forward. I am here to help encourage and support you to break general patterns to move you towards your goals. You deserve to live a life full of meaning and joy. We
We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
I work mostly with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependecyrelational challenges. A big focus of mine is helping my clients foster a sense of independence and autonomy as well as learning interpersonal effectiveness skills. As a queer therapist myself, I love working with members of
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
My approach to psychotherapy is to provide a setting in which you can come to know yourself, be yourself, and understand what has lead you to the problems you are currently experiencing. I believe that the therapist\'s empathy and insight are essential, as is helping you to develop the tools that you take with you once you complete your work in
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and young adults who may have suffered from a trauma in their life, such as physical, sexual or emo
Welcome! Have you found yourself searching for more meaning, or satisfaction in your life, career or relationships? Here at Mindful Matters Psychotherapy, PLLC we work to provide you with a caring and supportive space where you can both explore your emotions, while setting and achieving your goals. Abby Mullen, LCSW has been specializing in helpin
I believe that a successful path to achieving growth and change in therapy starts with feeling a comfortable and collaborative connection to your therapist. I strive to help my patients establish goals and feel a sense of progress in therapy. I meet my patients where they are emotionally and help guide them in the direction they hope to be. I uti
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