I think it is a privilege to be invited into my clients lives, and I am so glad you are here.
My philosophy on therapy is based on the power of introspection, understanding our relationships with others, and the knowledge that we all have the capacity to make changes in our lives. My belief is that my role as a therapist is to help you explore y
Let's embrace change and embark on a path towards a more fulfilling and meaningful life.
I’m a therapist who wants to help people live a meaningful and value-driven life. Working under the supervision of two licensed psychologists, I specialize in providing psychotherapy for adults working through life transitions, anxiety, depression,
You can expect a warm non-judgemental place to freely express yourself. Psychotherapy with me won't feel so intimidating.
Asking for help and finding safety with support is not easy. I offer caring in an engaged, nonjudgmental, empathic relationship. You can expect a non-judgemental place to freely express yourself.
Frequently, people who have experienced trauma, develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from ac
I believe in the power of people. I believe all people have within us the power to fuel great amounts of suffering, to secretly endure vast amounts of pain, and, thankfully, with the right conditions - to be able to heal ourselves and rediscover our unlimited potential. This is what I have learned through my own healing journeys, what I have seen
Everyone has different needs, and as such I tune in to try and sense what clients need throughout the session. My goal is to make you feel comfortable enough to raise any issue at all, whether it be about current or past experiences, or how you are experiencing the therapy session. I use an interpersonal approach and while I am listening closely I
In times of personal crisis, warm, non-judgmental and caring professional support can make all the difference. I believe empathy and understanding are crucial to healing. Together, we can work to identify places to grow, and work toward solutions.
In therapy with me, we will meet over telehealth. I can use talk therapy, but I can add art therap
Do you feel like you don’t have a space that is meant for you in this world? You’re an outcast, a weirdo, an “other”. It’s been hard for you to feel like you’re really thriving in life. The majority has never been where you fit in, and that’s fine with you. But you are more than a little tired of being so d
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Congratulations on your interest in beginning (or revisiting) psychotherapy.
I believe psychotherapy can be a life-changing practice -- and that positive, productive treatment begins with a safe, trusting, confidential, compassionate, and empathic client-therapist alliance.
My approach is based on psychodynamic psychotherapy. This means that
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