As an integrative and multi-disciplinary therapist and holistic practitioner, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combina
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! I work to build a relationship based in trust and authenticity, so you can feel both safe and challenged. Safe to talk openly knowing you will be heard and understood and challenged to make the changes you want to make. I am
I provide a warm and safe yet dynamic environment in which clients share their innermost thoughts, heal wounds, gain insight and learn to live with more confidence, humor and joy. As a supervising Licensed Psychologist with 25 years of experience, I am able to quickly attune and put clients at ease. I am genuine, intentional and spontaneous in the
Congratulations, as you have now taken the first step toward improvement and self-acceptance. Working together, a relationship will be formed, allowing for us to establish personal goals and determine the steps to be taken to make them a reality. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Inte
It takes courage to seek help for your personal struggles, and it takes persistence to keep trying. I learned this myself as a young college student facing painful life challenges. The help my own therapist offered me inspired me to offer assistance to others.
I have more than 27 years of experience working with adults and adolescents in indivi
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
Lillian is a Licensed Master Social Worker (LMSW) with over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive liberation, meditation mi
As a therapist, I have a passion for guiding you to discover their strengths to overcome many of life's obstacles and develop effective coping skills. I have 10 years of clinical experience working in diverse settings (i.e. psychiatric emergency room, forensic social work, inpatient and outpatient psychiatric settings). My approach to therapy is "m
Many of us are struggling with heightened anxiety during these stressful times. Whether it is a new issue, or has been ongoing, therapy can help reduce your anxiety and make your life better again. You may also have noticed some changes with your children or teens. Westchester Psychological Associates, PLLC can help. Catching issues early on is the
Hello! I'm Karen Lewis, Licensed Clinical Social Worker with extensive experience and training. I am ready to expertly guide you to transform and empower yourself as the parent of a child with special needs! Has there been a time when you feel heartbroken because your child has been excluded? Do you ever feel overwhelmed with the never ending
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