I am a telehealth therapist and see people in New Jersey, Washington, and Maryland States either via video or phone sessions.
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in thei
My belief is that with support and opportunities for self-expression all of us can grow into happier, healthier, more balanced and connected individuals. I integrate mindfulness, meditation, and art-making with verbal therapy to provide clients with opportunities for increased self-awareness and self-compassion. My approach is holistic; believing t
You can enjoy life without depression, guilt and anxiety. Giving up your own happiness for the sake of your loved ones is not self care.
I work with clients who are in perpetual motion and are struggling to keep up with increasing personal and business demands. My clients' live lives of continuous service and responsibility and it is taking a to
To feel better and live the life you want, you need a space where it feels safe to discuss what troubles you. Good therapists listen without judgment, offering empathy, understanding, and insight. It's normal to get stuck in self-destructive patterns that you can't seem to get out of. It's also normal and not uncommon to feel depressed
We are like snowflakes:each made of the same material, but we are each with unique footprints as human beings. I believe we learn habits of behavior very young age designed to cope functionally in a dysfunctional environment for our individuality. We Often get stuck in old habitual thinking and behavior which isn't necessarily working current
Over the past 30 years I have had the privilege of working with individuals from all walks of life. My approach is grounded in a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means to creating a sense of possibility in life and a desire to move forward. We all have the answers to those challen
My therapeutic style is warm, friendly, supportive, compassionate and competent. Psychotherapy is tailored to the specific needs of the client as they evolve in a collaborative relationship. I'm board certified by the American Board of Examiners in Clinical Social Work. My background and training in psychoanalysis, psychotherapy, teaching, and supe
I have over 20 years of experience helping people to change the things that cause pain and suffering in their lives. Often we repeat negative patterns of thought and self defeating behaviors and need to connect more deeply to what our underlying issues truly are to be able to free ourselves from doing these things .....when we gain awareness and
Families:
I work with individuals and families to capitalize on their strengths and develop effective coping strategies. Parents are empowered to lead their households and children are taught to trust and obey their parents. I try to bring order to where there has been chaos.
Individuals:
Psychological signs and symptoms are often produced by v
As an online therapist and coach, I work with adults and young professionals to overcome a variety of issues related to mental health and interpersonal growth. I have experience working with depression, anxiety, adult ADHD, self-esteem, relationship challenges, goal-setting, self-care, career coaching, and existentiallife purpose concerns.
Reac
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