I am a holistic Psychotherapist Art Therapist specializing in therapy for Children , Young Adults ,Couples, and individuals with issues related to depression, anxiety, trauma, PTSD, ADHD and life stressors. I have an In-Person and Telehealth practice in NYC & High Falls, NY., in the Hudson Valley. Please reach out to me for specific location and
You can't always control your environment, but you can learn to adapt to it such that you can feel happier and more fulfilled. Counseling can be a wonderful growth experience.
Gain self-esteem and improve the quality of your life by ridding yourself of fears, sadness, loneliness, hopelessness, grief, sleeping and eating problems or a short
If you have been feeling overwhelmed by stress, struggling with relationship issues or a recent crisis, feel depressed or anxious, therapy can be helpful in reducing distress and promote healing and personal growth. I am a licensed clinical social worker with over 19 years of experience working with adolescents and adults to provide Individual, Gro
Welcome to a space where your journey matters. With 18 years of experience, I am a dedicated bilingual (Spanish & English) EMDR psychotherapist, passionate about helping individuals find themselves amidst life's challenges. Specializing in resolving relationship conflicts and addressing the impact of traumatic experiences, I provide individual
Counseling can help you handle life obstacles in a healthy way. It can be scary, daunting, and overwhelming to start this healing journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. I assist individuals and couples as t
Being a woman from a multicultural background, I understand the complexities of navigating multiple identities including race, culture, religion, gender, sexual preference, class, and ability. With a unique blend of Caribbean and Middle Eastern heritage, my approach to counseling is enriched by the diverse tapestry of experiences that shape individ
From a heartfelt place, I mirror back each person's beauty and potential.
With intention, attention, skill and humor, I facilitate the process that allows each person to become more of her/his authentic self and to manifest that self into the world.
Our stories are comprised of unique experiences that both consciously and unconsciously shape who we are. I believe that by seeking to understand the ways in which these experiences have influenced us, a pathway for growth and healing is unveiled. My goal is to create a space that is welcoming, warm and nonjudgmental. One that supports the developm
As a therapist, I strive to provide a safe and encouraging environment for my clients to grow. Through an open, client-centered approach I allow my patients to discover their own inner-strength. By seeking therapy, you demonstrate your willingness to step up to new challenges. For this reason, I see great strength in everyone who contacts me, and m
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported
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