You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am a Certified Emotionally Focused Therapist and use an attachment based approach in my wo
Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. The
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
I believe that psychotherapy must respect the wisdom of mind and body, be tailored to your unique history and individual needs and be conducted in an atmosphere of absolute care and respect. I place great value on creating a relationship with you that makes it safe to explore any issue, and express any feeling, trusting that it will be met by und
I believe that people find comfort in familiarity. In therapy, it is not necessarily the challenging situations that are the same, but the difficult feelings that are universal. The therapeutic relationship can facilitate desired changes in one\'s life journey.
We tend to withdraw and silence ourselves when we actually should talk and discuss our concerns and issues... Our lives are so complicated by ourselves and by others surrounding us and we often are lost in the dynamics of past or present fears, sadness, dependence and co-dependence...It is extremely difficult to gain full awareness of such dynamics
I believe therapy is a way toward a fuller, more satisfying life. Together we will journey past the obstacles to greater self-esteem, more satisfying relationships, work and play. I engage actively with you but am guided by your individual needs and wishes. I believe therapy can help you to find ways to expand the strengths you already have and add
Hello and welcome. We all strive to feel happy and fulfilled in our lives but unhealthy patterns of feeling or thinking often leave us feeling dissatisfied, lost or stuck, and without a sense of who we really are. Although we make our best efforts to make positive changes on our own, we may reach a point where the support and guidance of a trained
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