As experiences impact our lives, we shift and change accordingly. Trying to make sense of these experiences alone can be painful. Together we can develop ways for you experience more fulfillment in your relationships, your work, your emotional life, and your creative life. We can work towards a better understanding of how the past has shaped you an
Losses and other challenging circumstances offer us an opportunity to learn more about ourselves, develop effective coping skills and experience personal growth.
As a licensed clinical social worker, I utilize an eclectic approach tailored to the specific needs of each client in order to facilitate his or her personal development and enhancement.
Philadelphia Institute for Individual Relational & Sex Therapy is a practice of highly trained and specialized therapists dedicated to helping people gain greater insight and create greater joy in their lives. We provide services for individuals, families and all types of relationships.
Our unique group practice brings together the skills of a va
I am a licensed Marriage and Family therapist providing individual, couples and marital counseling in Center City, Philadelphia. My practice is focused on helping individuals develop a better understanding of who they are and who they hope to become. I believe that everyone has a unique story that deserves to be heard without judgement and with ple
We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and well-being to our clients in the Greater Philadelphia Area. PhilaTherapy is here
Thanks for visiting my profile! I specialize in adults (ages 18 - 40's) dealing with anxiety, depression, relationship issues, career challenges, and family conflicts—among other struggles. My approach is to work together to find a clinical modality that addresses your style and need; such modalities include CBT, emotion-focused therapy (
My goal as a therapist is to make the therapeutic journey a a comforting and safe space.
Something to know about my approach is that I am a systemic therapist, meaning, I view you as more than just an individual, but rather a product of the environment you grew up in. This helps me understand what made you who you are today, and what we can do t
I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD.
A supportive and non-judgmen
Anxiety-
Is worry consuming your life? Learn to worry less and respond differently to fear, so you can enjoy a calmer, more satisfying life.
I can help you:
Move away from worst-case thinking
Find a more balanced perspective
Discern when anxiety is helping you and when it holds you back
Imposter Syndrome-
Do you only see your struggle
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
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