Whether you are going through a difficult transition, feeling lost, or unsure of yourself, I can help. As a therapist and Life Coach, I believe that tiny leaps result in big changes. After we build trust where the client can not only feel safe to be honest with me, but also to themselves, we collaborate to help break down goals into small achievabl
*Telehealth Only*
Are you struggling with your mental health? Have you lost motivation or find it hard to get up in the morning? As someone who once struggled and found their way to a more balanced and meaningful life, I understand. I want to share my knowledge and coping skills to help guide you to a more productive and fuller life.
I believ
Many people struggle with grief, their career, family, or trying to quit a habit and don’t know where to start. Talking to me, a professional counselor, can help you finally feel like yourself again. You may need someone to talk to because you need more self understanding or personal growth and you feel stuck. It is common to feel stuck in l
I am a licensed Psychologist and Certified Imago Therapist with 25 years of experience working with individuals and couples. I specialize in working with anxiety, depression and relationship concerns. I work with couples to eliminate shame and blame in order to shift to compassionate understanding via structured dialogue and exercises to promote
Struggling with anxiety? Your relationship? Do you need direction in helping your teen? We all need help from time to time.
Do you ever wonder when the anxiety is going to stop? How to connect with your spouse? How to help your struggling teen? Therapy will ease the heaviness you have been carrying. I have worked with teens in a variety of setti
Everyone experiences times in their life where they feel confused or unstable. If you are ready to take that first step to address your emotions, I'd love to be along for your journey to help you find your way. I look forward to helping you regain your balance and find your inner strength!
I am a Licensed Specialist Clinical Social Worker (L
Currently accepting new clients! I know that reaching out for help can be one of the hardest things any of us do. If you are suffering from the lasting effects of trauma and have been reluctant to seek therapy, I'm here to hold space for you. Our sessions will be collaborative, strategic, and goal-focused. Above all, they will be respectful of
I like to sit down with you, and really understand your specific challenges. We all have difficulties, but often, the way they affect us individually is unique. I want to understand the way you have experienced your challenges personally. I ask as many questions as you're comfortable with, and then we get to work. I prefer to go at your pace, n
My approach to counseling is to first honor the unique person you are and the experiences that have led you here to this point. I value the journey you are embarking on, and I will work to support you along the way by tailoring interventions and approaches that fit you and your goals. I am confident that our work together can help you achieve your
My practice has immediate openings with discounted rates and evening hours. Asking for help isn’t easy. Yet, I believe it is worth the risk to find support and healing. That’s why when you are ready to ask for help, we are here to provide a safe, trustworthy, and collaborative counseling relationship. I have successfully helped others w
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