Do you struggle with depression, mood swings, anxiety, feeling disconnected from others, or the way your life has been impacted by trauma? Are you searching for happiness or meaning in your relationships, your work, or in life in general? If any of this resonates with you, I may have the type of professional experience that would be helpful to you.
Help, healing and hope are achievable. You can do it, I believe in you! The goal is for you to be happy, healthy and thriving.
Trauma can be overwhelming and life altering. Trauma can stop you from moving forward in life and affect areas of your life and relationships. No matter the story, help is available to assist you in navigating through
Are you feeling overcome by relationships, health issues, or work? Perhaps you are feeling overwhelmed trying to keep up with the daily demands of life. Each of us has primary needs to feel safe, secure, protected, loved, and connected. These innate needs follow us throughout life and have a significant impact on our ability to experience life to t
I am a sex-positive couples therapist. I practice Gottman Method Couples Therapy, which integrates empirical evidence on what makes love last. Based on 40 years of relationship research, the Gottman approach takes the guess-work out of how we can cultivate strong & lasting relationships. When working to increase sexual & emotional intimacy, I pract
I work with clients struggling with life’s transition. Navigating through each phase of life doesn't have to be isolating or beat us down. I work with clients looking to reconnect in their intimate relationships. We will discover new ways to communicate & appreciation our partner(s). I work with clients that struggle with sexual & sexua
If you are upset and hurting as a partner, an individual, or a family I find that the ability to identify, assess, and manage emotions is helpful. Research has identified 10 habits that result in positive relationships 90% of the time. I am committed to helping people acquire these powerful tools and work through past hurts so they can move forward
Joy, satisfaction and wholeness are our natural states. My role as therapist is to help you identify and clear the blocks that interfere with feeling more alive, blocks which often have their origin in early life experiences.I believe in a strongly integrative approach to therapy in which mind, body and spirit all play a part and can be included in
I am a somatic and relationship therapist, and provide both individual and couples therapy. For adults and adolescents dealing with various types of trauma from developmental to acute, I use Somatic Experiencing as well as IFS (internal family systems) to help you heal the intensity of your experience of past events that may be keeping you feeling
There is hope among the darkness. You don't have to feel stuck or struggle alone. For adolescent and adult women looking for a new beginning... from sadness and despair, your tears are welcome; for those who live in fear and insecurity, this is a safe place; for those who are lost in a life of drugs and alcohol, your journey can begin today. Th
In my experience, people\'s lives get conditioned to their problems. I work to find the opportunity to conditions that can be difficult to find.
Learning is an essential key to navigating yourself and those you are in a relationship with. Yet, it is only when the mind (understanding) is integrated with the body (intuition and a felt sense of
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