I know you're having a hard time, or you wouldn't be scrolling through these listings. Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling wi
"It's all about the relationship!" This has been a focus of training for me through out my professional career. Most problems we face in life have to do with relationships, whether with other people, our own self, with God, or even with things like food, substances, or possessions. As a counselor I work with clients to help them develop
Our past experiences may shape us, but they don't have to define our lives. Sometimes painful memories, emotions, or even our own behavior can feel like a heavy weight we've been carrying for a long time. This weight can hold us back and can make life feel overwhelming. It can lead to problems in our relationships, unwanted thoughts and beh
Counseling is a collaboration between client and therapist. Therapy is much like the refinishing of a fine piece of wood that has seen a lot of life, with evidence to show for it. We work together to address the areas of your life that need healing so that your true beauty may emerge. Rather than be defined by what has happened to you, you may b
Searching for a therapist, filling out paperwork, finding time and making sure the therapist is a good fit can often feel like A LOT. I know this and I am here to provide any support that I can when taking the difficult steps to ask for help. My goal is to make the process as painless as possible, putting my clients and their needs first. Whether t
Do you feel like the weight of the world is on your shoulders? And no matter how hard you try to meet everyone’s expectations it always seems like it’s never enough? On top of all of this, you're not sleeping, eating, or taking care of yourself the way you should? If this sounds like you, then you might need a safe space to unwind,
In my career, I've had the privilege of working with people from all walks of life, spanning from children to older adults. I've provided mental health and substance abuse counseling in various settings, including individual sessions, group therapy, and family counseling. While in therapy, we've tackled a wide range of challenges, from
By reaching out for help, you have taken the first step towards a happier and healthier future. Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing and growth.
If you live i
You are noticing that some of the things that you experienced as a child affected you in many ways. Now that you are a parent, you are seeking support to parent your young children differently. My specialty is working with new and prospective parents to help them explore their parenting beliefs, learn the essentials of infant and early childhood de
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peac
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