Are you seeking answers to life’s challenges, self-acceptance, and tools for navigating your life? I specialize in counseling that supports you while empowering you to grow personally and in your key relationships such as your partner, children, family members, friends, and more.
I create a safe environment to establish our therapeutic rel
Research shows consistently that no matter what counseling method is used, the connection between you and your counselor is the essential factor in you feeling better about yourself and your life. If you are looking for a warm, open, authentic, compassionate and practical therapist then you are at the right place. I am active during the session an
I specialize in working with teens, tweens, young adults, and parents. If you've noticed your child struggling to get motivated, go to school, navigate life transitions, or find enjoyment in life, I will work collaboratively with them to find ways to manage stressors in their life. My approach is strengths-based and focused on helping develop
Emotional suffering hurts. Are you tired of worrying about yourself or your family? Have the self-help books and friendly advice you've tried failed? I'd like to help.
Therapy is healing conversation meant to help you better understand yourself, your emotional patterns, and how your behavior affects your important relationships. I work
is to ask questions about your Best Hope in life and in your relationship(s). Once we know, the questions will focus on that Best Hope and what you and your partner(s) can do to work toward it. You might know what you want and desire from the relationship(s) but unsure how to talk about it with them or how to achieve it. The Solution-Focused Brief
It seems like life has a way of wearing us down with the problems and difficulties. Sometimes it is a marriage or relationship that is frustrating and hopeless. How did it get here when we started out so 'in love'? It might be the challenges of parenting: it didn't seem like it was going to be this hard when we brought them home fro
I believe that good therapy can be lifesaving. This is not hyperbole or exaggeration. When people feel depressed, sad, anxious and hopeless, they often feel immensely desperate and alone. By the time they reach out for help, they usually have been struggling for a long time, sometimes years. They may have dulled their pain with food, work or chem
Have you ever tried to "take a break" and then found the voice in your head telling you about all the things you "should" be doing? When the pressures of life get to be too overwhelming we tend to put ourselves last. So many of my clients get caught up in meeting everyone else's needs that they start to feel burned out - they mi
I like to help people who are feeling stuck so they can get moving forward again, whether it is in relationships, with friends and family, at work, or with yourself. I look closely at patterns of behavior as well as your thoughts and feelings so I can help you gain a clearer understanding of what works and what does not work for you. This way you
I strongly believe that each one of us needs support for our emotional, mental, spiritual, and physical lives. I work to empower couples, individuals, and families in a compassionate, caring, and ethical environment. I treat my clients with gentleness, respect, and dignity. My approach helps my clients identify their resources and needs, then use t
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