Sad? Anxious? Stressed? Having problems with your relationship or parenting? Feeling disappointed with your life? Let me help.
Together we can:
*Increase the skills and abilities you have to cope with distressing events and feelings.
*Clarify problemsconcerns, clarify why these negatively impact you, and identify ways to resolve these.
* Improv
Are you concerned about your eating habits? Do you struggle with low mood, anxious thoughts and feelings? Or do you struggle with insomnia, andor poor sleep hygiene? I'm currently accepting new clients. I have been trained through the Beck Institute of Cognitive Behavior Therapy (CBT) and the Center for Research on Eating Disorders at Oxford.
Sometimes you need to tell the negative committee inside your head to just sit down and shut up. You would like to be able to manage your thoughts and learn to relax. I can help you do that. "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." Let's wor
Taking steps to begin therapy can be incredibly difficult, and I am so happy you have made it this far. I am passionate about empowering others to make the positive changes they want to see in their lives. I aim to provide my clients with an environment in which they feel comfortable and safe to process through whatever is troubling them related to
My therapy practice at the Ann Arbor Couples Clinic is focused on helping couples and individuals resolve relationship issues that impede a sense of security, growth and connection. My approach is oriented to the present time and is solution focused. I am actively involved in each session providing feedback, assigning homework and making suggesti
I work with adults experiencing divorce, narcissistic abuse, anxiety, depression and trauma; couples experiencing trust and infidelity; and teens who are experiencing depression and anxiety. I am an opportunity-finder, tangle-untwister, and emotional-baggage-carrier when you need support.
You don’t have to wonder what’s wrong with y
It is my focus is to help individuals heal, energize, and become aware of their inner strengths and abilities. This is achieved by providing a neutral safe space to talk. It is my promise to be there for you every step of your journey. The overall goal is to help you grow from your struggles, heal from your pain, and move forward toward finding y
I have worked as a therapist with individuals,couples and families since 1977. People usually come to therapy because of some pattern of internal pain, andor because of difficulties with their personal relationships, or in their every day lives. I work in a respectful, confidential, compassionate, and collaborative way. At the same time, I am profe
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