I treat young adults, adults, and older adults presenting with a wide range of life issues, needs, and concerns. I focus on maladaptive stress, anxiety, and mood instability stemming from various life situations (academic distress, finances, career, family relationships, personal relationships, and the diagnosis and treatment of physical health iss
Sometimes life throws us obstacles that often result in mixed emotions. In therapy, I strive to offer a safe space to gain increased self-awareness. Through the process of therapy, you can shift your current way of doing things, change life-patterns and overcome barriers. It takes courage to begin therapy however, once you make the decision, it wil
Are you wondering – Why can’t I just get my shit together? Are you doing all the right things and still feeling lost? Are you so worried about being judged that you keep it all bottled up? You don’t have to wait to hit your breaking point to see a therapist. This is not the life you want anymore! You want to feel at peace and hope
I am here to empower you to shape your unique life story so you can live the life you were destined for. Together we can conquer anything.
Therapy (noun): where life's challenges find their match, providing a safe space for genuine connection, self-discovery, and personal growth while allowing every unique story to unfold. Are you trapped i
I help men, women and couples resolve uncomfortable emotions such as anger, fear, anxiety, grief, resentment, and bitterness.
Are you tired of having the same argument over and over again with your spouse? Together we will look for the message under the surface of unmet needs and desires and learn how to communicate them in a way your spouse c
Clients love my genuine, straightforward approach. I believe therapy should be a safe space to deal with painful feelings and events. I help provide understanding and clarity, normalize how it makes sense we feel and behave, and offer useful guidance.
When we have a chance to be heard and understood it helps us feel normal and valued. The root
Are you feeling more anxious, fearful, uncertain, and tangled up inside? Are relationships struggling, feeling fatigued, less motivation? Are you worried about your career, your relationships? Do you feel lonely? Has the pandemic added to these? I can help. My confidential approach provides a safe, comfortable, non-judgmental, supportive, and respe
Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & be
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFSparts work and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and gro
Sad? Anxious? Stressed? Having problems with your relationship or parenting? Feeling disappointed with your life? Let me help.
Together we can:
*Increase the skills and abilities you have to cope with distressing events and feelings.
*Clarify problemsconcerns, clarify why these negatively impact you, and identify ways to resolve these.
* Improv
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