We are here to be your consistent in a crazy world. We are here to listen with a non-judgmental mind, helping you sort out the chaos, your personal patterns, and help you work towards creating a better world for you and those around you. We here to hear you, experience the things you experience, and be with you through the difficult times. We are g
I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical
Are you wondering – Why can’t I just get my shit together? Are you doing all the right things and still feeling lost? Are you so worried about being judged that you keep it all bottled up? You don’t have to wait to hit your breaking point to see a therapist. This is not the life you want anymore! You want to feel at peace and hope
Are you struggling with anxiety and depression or having difficulty just getting through the day? Would you like to get out of your head and stop overthinking every little thing? Shame and guilt can hold you back from reaching your potential in your life and from the happiness that you wholeheartedly deserve. Those thoughts in your head that are a
I work with adults experiencing divorce, narcissistic abuse, anxiety, depression and trauma; couples experiencing trust and infidelity; and teens who are experiencing depression and anxiety. I am an opportunity-finder, tangle-untwister, and emotional-baggage-carrier when you need support.
You don’t have to wonder what’s wrong with y
It is my focus is to help individuals heal, energize, and become aware of their inner strengths and abilities. This is achieved by providing a neutral safe space to talk. It is my promise to be there for you every step of your journey. The overall goal is to help you grow from your struggles, heal from your pain, and move forward toward finding y
Have you been down or depressed lately? Do you get no pleasure from the things that used to interest you? Or have past regrets made it difficult to focus on the here-and-now? Dealing with depression is tough, but there's good news. Through cognitive behavioral therapy (CBT), I can help you cut through the fog of depression, reconnect with your
Therapy should be a true partnership that is focused on you and your wants and needs. I'm not here to interject myself or tell you what to do. A good therapeutic relationship is critical to your long-term success and we will work at creating a positive and supportive space.
While counseling can be, at times, inherently uncomfortable or d
I am a clinical social worker and psychotherapist who has over a decade of professional experience in assorted social work roles. I have experience providing psychotherapy to individuals with an array of concerns including depression, anxiety, adjustment difficulties, complex trauma, and relationship concerns. I have primarily worked with adult i
You feel alone in your relationship. You want to reconnect but don't know how. Your ability to communicate with one another needs a tune up. You are in pain, stressed, and unsure what to think about the future of your relationship. Your inner voice is pushing you to focus on yourself as a means to work toward deeper connections with friends and
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