I am a therapist that truly believes in the power of the mind and the innate ability
that we all have to cultivate a meaningful and fulfilling life. If you are here reading this then you are likely looking for a shift in your life. Welcome and congratulations -- you’ve just taken a courageous first step. Starting therapy can be intimidati
Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & be
I have worked as a therapist with individuals,couples and families since 1977. People usually come to therapy because of some pattern of internal pain, andor because of difficulties with their personal relationships, or in their every day lives. I work in a respectful, confidential, compassionate, and collaborative way. At the same time, I am profe
If you are struggling to manage your feelings, make desired changes in your life, maintain positive relationships, feeling unhappy, anxious or depressed, then psychotherapy can be a very powerful way to create change and alleviate emotional pain. People are not always aware of why they are behaving in certain ways, repeating patterns or feeling d
It can be difficult and overwhelming to reach out for support. Sometimes it is hard to find a direction and uncomfortable to ask for help. Congratulations on having the strength to take the first step and find a partner to help guide and encourage you through your journey!
Sometimes is a struggle just to face the day-to-day challenges. This can cr
Sometimes you need to tell the negative committee inside your head to just sit down and shut up. You would like to be able to manage your thoughts and learn to relax. I can help you do that. "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." Let's wor
Taking steps to begin therapy can be incredibly difficult, and I am so happy you have made it this far. I am passionate about empowering others to make the positive changes they want to see in their lives. I aim to provide my clients with an environment in which they feel comfortable and safe to process through whatever is troubling them related to
My therapy practice at the Ann Arbor Couples Clinic is focused on helping couples and individuals resolve relationship issues that impede a sense of security, growth and connection. My approach is oriented to the present time and is solution focused. I am actively involved in each session providing feedback, assigning homework and making suggesti
Seeking a therapist can be a challenge to find the right fit, but when you find it you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.
As a holistic practitioner I advocate for gaining proper balance in life with a person’s overall wellness to thrive. My e
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