I help adults who feel scared or broken see their strength, break the cycles of dysfunction, and move from "surviving" to "thriving." So many of us carry our hurt around for YEARS before we do anything about it - because it is hard to trust others, we feel damaged, or we just need to keep going as best we can. If you are ready to di
I am compassionate about and committed to helping people who may be struggling with emotional or behavioral issues. I seek to help people in distress by providing advanced listening and reflective skills to promote change and foster insight. During your counseling experience with me, you will also receive coping tools to utilize "beyond the
It feels as though our lives have transitioned overnight due to the corona virus, without our control and without warning. In these stressful times of unknown and worry it can be overwhelming and hard to cope. It can be especially challenging if you\'re already in the midst of a life transition. Whether you just had a new baby, recently got married
I like to describe my therapeutic style as eclectic. I pull from many different modalities to find what works best for each individual client. I believe that nothing in life is one size fits all and therapy is no different. Each individual needs something different when they engage in therapy and I strive to help my clients based on their individua
If you have unresolved trauma or issues from a previous relationship, childhood, or unhealthy friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a National Certified Counselor and Certified Christian Trauma Care Provider passionate
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
It can be daunting to make the decision to reach out and contact a therapist. Just by doing this, you are already taking the first step towards reaching your goals. Whether you are seeking counseling for yourself or for your child, taking the initiative can be scary. I work to create a positive and supportive environment in order to alleviate some
While I invite you to sit in the "driver's seat" on your therapeutic journey, I introduce empowering techniques and strategies aimed to "fill your gas tank," so you can reach your desired destination.
I prioritize treating each client with respect, sensitivity, and compassion, while utilizing a collaborative approach to therapy. I invite my clie
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have i
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