My philosophy as both a psychotherapist and life coach has always been one of beginning wherever my clients are, and empowering them to take the lead in our work towards their healing and growth. The therapeutic process should be unique for each individual or couple rather than a one-size-fits-all approach. Therefore I use an eclectic mix of strate
Humanism considers the person's unique positive characteristics, potential for growth, healing and fulfillment.
My work is very much based on the notion that therapy is most useful when it helps the person become who they truly are. The idea is that much of our distress is caused by our not being our authentic self and that gives rise to our
Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people wor
Therapy is a journey that gives us the opportunity to find our genuine selves and ultimately become the best person we can be. Through therapy, profound and lasting change and growth can occur. I am a doctor of psychology as well as a licensed independent clinical social worker. I have deep expertise in working with addiction and recovery issues, a
We all struggle sometimes. Whether we are struggling with our feelings, our relationships, or other important parts of our lives, sometimes we need support through these difficulties. The good news is, there is hope. Therapy can help you learn ways to feel relief, feel stronger, become more resilient, and improve your sense of self-worth.
For m
I provide individual therapy for late adolescents and adults in the Washington, DC area. I have a particular passion for working with university students and young adults who are figuring out and navigating their next "chapter" of life. I aim to help individuals capitalize on their strengths and work with their limitations, change their res
I work with clients from a wide variety of backgrounds, who have all come to a shared realization: that their way of living is no longer working for them. Whether you are struggling with addiction or depression or find yourself experiencing relationship difficulties, you aspire to something new; something more. Together we identify the nature of yo
I help individuals with issues such as depression, anxiety, relationships challenges, childhood trauma, stress, and families navigating behavioral issues. I teach my clients communication skills that improve their relationships. Those skills boost my clients' power and voice, as well as their intimacy with their significant others. I rely on a
I firmly believe that you are the foremost expert on your life. Together, we can work towards reaching your goals. Many of my clients have experienced a reduction in anxiety, an increase in self-confidence and the capacity to form emotionally intimate relationships.
I serve as an active faculty member at The Catholic University of America and
People often come to therapy because they feel like something is not working in their lives. Maybe this is true for you. Perhaps you might feel like you can point to exactly what’s going wrong. Or possibly, you have more of a vague sense that things just aren’t going the way you want them to. Whether you have a clear idea of what you wa
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