Most of the way we show up and experience the world comes from our early life and family dynamics. It impacts our choices, our relationships, and most importantly the way we view ourselves. Understanding how your family dynamics have impacted your life and then determining who the real, special and unique you really is allows you to show up and r
How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...
As a spec
Are you feeling anxious, depressed, stuck in self-defeating behaviors, or in bad relationships? Is life difficult and overwhelming? You are not alone. Having the courage to reach out and ask for help is a major achievement. As your therapist, I am here to provide warmth, humor, compassion, and a non-judgmental space that can help you feel valued an
If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
Professionally I'm a clinical social worker, sex therapist, supervisory or sex therapy, with more than 25 years of experience working with individuals, couples, and families. I am a fearless, compassionate, and directive therapist who will remain engaged and present throughout our work together. I also teach clinicians, locally and internationa
Compassionate and understanding care for young adults healing from trauma
In life, we all experience challenges within ourselves or in our interpersonal relationships. This can affect our behavior and how we move about our environment. No one is perfect and therapy is often about navigating those imperfections. Together, we will use therapy as a
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationsh
Being a teenager can be difficult...parenting one can be even more challenging!
I am a family therapist who has years of experience working with teenagers, their parents, and their whole family. I work with teenagers and parents who have anxiety, depression, attention-deficit hyperactivity (ADHD), school avoidance, autism, suicidality or those
My approach to psychotherapy is collaborative, and is influenced by the specific needs of each individual. My style is relational and incorporates elements of both psychodynamic (insight oriented) and cognitive behavioral therapy (skill building), as well as mindfulness. In my experience, I have found that long lasting effects come from working wit
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