My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
You want to appear successful, but deep down you are struggling to feel confident in who you are. You’re someone who is decisive in your career, but still find yourself struggling with relationships, feeling undervalued by loved ones and wondering whether you are worthy enough to deserve love. Each day feels like the one before it, questionin
I believe the reasons that bring you to seek therapy can provide an opportunity for growth and change for the better. In my practice I create an environment where my clients feel respected and heard. My collaborative and open orientation is toward healing and personal growth. It is based on the belief that we are capable of change, and finding new
Accepting New Clients. We come to therapy seeking understanding and relief. During our time together, you can expect emotional support and resilience skill building. As a licensed clinical social worker with more than 15 years experience in the field of social work, I work together with my clients to help them reach a higher version of themselves.
How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...
As a spec
Welcome, I’m glad you’re here •As of 05-01-2024 I will have openings in the afternoon and evening - email me to find out more• If you are reading this, right now, it is probably not an easy time in your life. I honor the courage and strength it takes to reach out. Psychotherapy can be a truly life changing process. It works t
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve
Most of the way we show up and experience the world comes from our early life and family dynamics. It impacts our choices, our relationships, and most importantly the way we view ourselves. Understanding how your family dynamics have impacted your life and then determining who the real, special and unique you really is allows you to show up and r
As an integrative and multi-disciplinary therapist and holistic practitioner, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combina
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