I am an experienced therapist specializing in individual and couples therapy. I help my clients with an array of difficulties, including depression, anxiety, trauma, bereavement, life transitions and marital and relationship difficulties. I provide a safe space within which I strive to get to know and understand my clients. I work collaboratively
**Accepting new clients** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depre
If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
Please Note: Teletherapy Only Practice
Do you feel like you’re on a never-ending “self-improvement treadmill”? Are you trying to do “all the things,” but you’re stuck feeling like you’re too much or not enough? Have you found yourself wrestling with unhealthy patterns, anxiety, frustration, exhaustion,
\"Happiness is not something ready made. It comes from your own actions.\" Dalai Lama
I believe that reaching out for help is a sign of personal strength, not of weakness. People come to therapy for many reasons and I love being able to help each person identify their goals and reach them. I believe therapy can be useful in improving or
Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives. Using research-proven methods in the context of a warm, empathetic therapy relationship, I’ve spent over 16 years guiding countless struggling individuals in overcoming these hurdles so they can thrive once more.
When we're nervous or
I'm a compassionate and dedicated therapist with a passion for supporting individuals in their journey towards emotional well-being. My goal is to create a safe and non-judgmental space for clients to explore their concerns, gain insight into their thought and behavioral patterns, and develop effective strategies for personal growth.
I have
Life can be challenging–it has ups and downs. Together, we can move toward your goals in a judgment-free space that allows you to explore what is best for you. We will honor where you are now, where you will be, and where you have been. I will help you work toward stepping out of your comfort zone using your thoughts and strengths to address
As a psychologist with previous experience working in the financial software industry, I have a unique perspective into balancing professional and personal fulfillment in work and education today. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment to prioritize your healing goals in a supportive and empowering way. Our personal working connection is the foundation of meaningful work together. Upholding this therapeutic relationship is of the utmost pr
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