You find yourself struggling to get out of bed and feel motivated to do much of anything. Memories of past trauma resurface and flood your nervous system at the most inconvenient times, making it impossible for you to breathe and relax. Perhaps you struggle with anxiety, depression, marital problems, spiritual abuse, unresolved grief, chronic pain,
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to exp
Feeling exhausted or burned out? Is your relationship going south? Can't focus? Maybe you are anxious or sad. Perhaps you feel unheard or unseen. These feelings can be hard to navigate, so don't do it by yourself! Just know that while those feelings may feel insurmountable now, you don't have to stay in them. Hope is here, as there are many ways to
Many of us feel challenged and overextended by the stress of work, relationships, finances and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day li
I believe therapy is personal and should be tailored to fit your specific needs. As a parent, I understand how it feels when your child is going through something and you don't know what to do to help them. As a wife, I understand the struggles of marriage-especially when you and your spouse are at a crossroad in life and you can't seem t
My name is Melanie Davis, and I received my master’s in counseling degree from Lindenwood University in Saint Louis, MO. I have over 20 years’ experience working in the mental health field. I have worked for several years in community- based rehabilitation programs for adults with severe and persistent mental illness. I also have experi
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stabili
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stabili
“Psychotherapy done well is a journey to liberation.” --Alain de Botton
I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of
I focus on two areas: 1. Parents and Families and 2. Adults with Family Wounds or Trauma.
1. I work with parents to develop their own emotional and behavioral management as they work on teaching thier children how to be mentally, emotionally, and behaviorally healthy and responsible for their choices. I work with children, teens, and full familie
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