Hi there; welcome!
My practice style utilizes a strengths-based, holistic, and person-centered approach to healing. I strive to cultivate a safe, judgment free space where you can explore your needs for wellness and build the skills and strategies that will help you to succeed.
My goal is to act as a guide and partner. My investment in deve
Are you carrying the heavy load of trauma, feeling like an imposter in your own body? It's challenging to navigate daily life when the weight of past experiences looms over you. Your relationship may be strained because your partner doesn't understand what's wrong, and you find yourself trapped in constant ruminating thoughts, losing si
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm he
I believe that we all have wounded places in our hearts that can benefit from counseling. Most people reach a point where life feels unmanageable, driving them to seek professional assistance. My work will help you to find healing from past wounds and manage present stressors in a safe and accepting environment.
I will provide you with support a
I often use the metaphor that therapy is like a trusted workspace where people can sort through their thoughts, feelings, relationships, and life experiences as a way to develop strategies for the parts of life where they feel stuck or confused. As a therapist, I use narrative and cognitive-based principles to help us get a better sense of the str
I have a relaxed and conversational approach where I aim to help you reach your goals. I draw upon my professional experience and formal education, along with my years of practice and study of Buddhist philosophy and Ayurveda; including 6 years living in a Buddhist gompa. My goal is to help you understand more about yourself, your mind, your emotio
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this jour
I founded my practice, Coronado Psych, with a mission to provide evidence-based, accessible, high-quality care to help individuals in my community reduce stress and foster a sense of well-being and balance. I have extensive experience and training in providing remote psychological services through telephone or encrypted video-conferencing, and am h
Hi there! I'm specialized in treating trauma using EMDR. I'm an online only provider which means that you get to skip traffic on the way to our sessions! Specifically, I like to identify the specific symptoms that are bothering you today, figure out which events of your past are triggering them, and then treat those past events. I've found that
I provide a safe place for clients to explore and process issues. My approach is collaborative and affirming. I integrate evidence based treatment interventions to help you reach your goals. I am fully licensed in both Michigan and California and offer telehealth video and phone psychotherapy services to clients in both states.
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