I aim to empower you or your child to gain a deeper understanding of yourself, develop a stronger sense of self-esteem, and build skills that will allow you to have healthy and successful relationships. I enjoy partnering with clients to help you address concerns that may be generating uncomfortable feelings or preventing you from achieving your go
My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet you "where you are at" using my developed professional skills to provide you with a therapeutic orientation necessary to move you toward a place of peace, healing, an
**I am only offering telehealth psychotherapy at this time. I am accepting new clients for virtual teletherapy (online only) appointments with openings Monday-Thursday from 7am-5pm CST.**
Feeling steady and rooted in relationships with ourselves and others can help establish a foundation for a greater sense of wellbeing. Through a relational and
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
Are you pregnant or have you recently given birth? Are you struggling with managing your emotions, new responsibilities, and a new identity? You are not alone! I work with mothers, fathers, and caretakers to help support them during this complex life transition to parenthood. I have recently embarked on my own journey to motherhood, and strongly fe
Welcome! I understand that starting therapy can be daunting, but I\'m here to support you every step of the way. My client-centered and relational approach aims to create a safe and empowering space where you can develop coping skills, enhance self-awareness, and establish a grounded sense of self. I am passionate about helping young adults nav
The best way to describe myself as a therapist, and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific for them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in CBT,
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
Hyde Park Counseling & Therapy is rooted in a wellness model & strength based philosophy. As a therapist,I strive to promote peace & authenticity within the self. My approach to treatment is integrative and person centered, allowing me to tailor treatment ingredients based on the client’s treatment issue, current state, preferences, identity
Welcome to the transformative journey of emotional connection and healing in your relationship. I'm an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR so my work is trauma informed. I believe in healing and holistic health and am a good fit if you are going though or have gone through significant illness.
Rela
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