The best way to describe myself as a therapist, and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific for them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in CBT,
Since I was very young, I was always the person people turned to when it came to sharing their concerns or challenges and it's always been my passion to help others. My therapy style is very engaged, open, and active and it's important to me that my clients leave each session with a feeling of value, accomplishment, and direction. My style
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