Have you been feeling worried, unmotivated, or overwhelmed? You are not alone, and therapy can help you find relief. I specialize in supporting women who are struggling with the impacts of stress, trauma, and grief. Ongoing stress and unresolved trauma can lead to anxiety, depression, addiction, and chronic illness.
Working from a holistic persp
You’re not sure why you feel this way, but you feel off. You’re viewed as successful, responsible, and driven, and even others can’t tell that you’re off. It’s frustrating and stressful because others view you as if you have it all together - but in reality, you feel sad.
You want to feel happy and fulfilled. You wa
As a solution-focused therapist at the Solutions Counseling Centers, The Neurofeedback Group, and the International Mental Health Institute, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can\'t change difficult situations of the past, we can work together to better understand and resolve
When my clients first start therapy with me, they feel burnt out and overwhelmed. They are talented, creative and perceptive, but they are running low on energy and motivation, and they have often been fighting a chronic battle against anxiety and depression.
In therapy, you can find balance and increased confidence. We can work through blocks
I work from the assumption that people have the capacity to understand, to adapt, to heal and to live lives of meaning and purpose. I am a companion on the journey, there to observe, to encourage, and to be a resource for my clients.
Consider working with me, a holistic practitioner, if you're struggling to reconcile your trauma history. I specialize in treating marginalized populations, especially gender, sexual and racial minorities, on their mental health journey to recovery. I'm committed to physical, emotional, psychological, and spiritual healing of survivors of t
Feeling Stressed, Anxious, Overwhelmed, Depressed?
Let us help you reclaim your life.
We provide solution-focused therapy in a supportive environment to help move you beyond limiting barriers to a more fulfilling and enjoyable life.
We provide psychotherapy, psychological and psycho-educational testing and evaluations, and ADHD Coaching. Consist
My primary task as a psychologist is to foster a supportive, collaborative environment where we are able to identify and work towards meaningful goals. I utilize a broad array of strategies and therapeutic methods that are tailored to your particular presenting concerns, with an emphasis on individual differences, cultural humility, and inclusivene
Life can feel extremely stressful and in current times even uncertain. With so much changing rapidly and so many unknowns it is very possible to feel overwhelmed and tired. At times even feeling alone. If you no longer have access to your usual stress outlets and feel like all of your problems have piled on you I am glad that you have clicked on m
Our mission and passion is to empower and equip couples and individuals toward authentic relational living. Your marriage is the most important relationship in your life. When your marriage is strong, the impact on your family life and your community can be transformative.
We believe that a healthy marital unit will positively transform the rela
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