Most people experience difficulty in their lives at one time or another for various reasons. You've made a decision to find a therapist who is a good fit and whom you can feel comfortable exploring and working through what brought you here. We are here to support your journey of self exploration, discover what's working for you and what isn
It is my sacred honor to help people with their deepest and most personal issues: their ancient wounds, in their lives within and without; their deepest hopes and fears, dreams and longings, and the blocks that interfere with creating their lives and finding and birthing their Selves.
It saddens me deeply to see our world being offered "quick fi
Everyone struggles with a variety of issues throughout their lives and I am dedicated to your healthy growth and development. I utilize play therapy for children and a cognitive behavioral approach for adolescents and adults. I have a passion for helping couples to reconnect and become friends again. Discover the tools to improve and transform yo
Life can be difficult. Let me help you make it easier! We will work together to find solutions that work for you.
I specialize in CBT and DBT to help reduce symptoms of panic, excessive worries, negative thoughts, depression, and PTSD while focusing on solutions, strategies, and progress. I can improve your emotional regulation, mindfulness, dis
***ACCEPTING NEW CLIENTS***
I am accepting new clients in person and via telehealth, email is best for initial correspondence with me. I am incredibly proud of you for taking steps to find a therapist. Finding the “right fit,” is imperative. I view therapy as a collaborative process between two humans. I always offer ample respect, dig
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
As clinical psychologists we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling ov
As clinical psychologists, we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling o
Using a holistic approach, I will carefully listen to your needs and use individually tailored methods combined with compassion and skills garnered from 20-plus years as a wife, a mother, and a business executive. I love adding mindfulness practices to client sessions, if desired, and focus on creating a safe space for clients to heal and grow.
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I specialize in working with those struggling with trauma, depression, anxiety and life transitions. I believe relationships matter, knowing that change can only happen when you feel supported and valued. Together, we will work to understand your needs in a judgment-free environment and identify the exact tools that can help you to manage life stre
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