Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind the lie of your smile. You painstakingly ruminate about everything and never feel “good enough.” It’s hard to remember when you last felt anythi
At Darien Wellness, we're dedicated to being your trusted destination for therapy and medication across the state. No matter where you are, our team of experienced clinicians is here to provide compassionate support for your mental health journey. Our providers are deeply rooted in the local community, offering a personalized approach to your w
Jennifer Is a licensed clinical psychologist who has been working in the field of trauma and psychotherapy for over 20 years. In the past few years, she has added the focus of mental health and integrative medicine, incorporating more mind and body focused approaches to treatment, as well as supporting nutrition for mental health, movement, meditat
I believe that all have the ability to heal. Whether that be from from complex trauma, negative thought patterns, dysfunctional relationships, or anything else that life throws your way. Therapy is a helpful place to start this work. I work with adolescents to older adults in individual therapy, couples therapy, and family therapy. I work with peop
Have you ever been labeled as "too sensitive," "too emotional," or "too needy" by someone in your life? Are there parts of yourself that you believe you have to hide in order to receive love and acceptance? Do you avoid situations because racing thoughts, uneasiness, or persistent worrying overwhelm you? Or, do your emotions
Having practiced and studied Eastern spiritual traditions for over 28 years as well as studying Contemplative Psychotherapy, I offer a grounded and warm-hearted space for healing and growth.
We just need support and self-understanding. The process of recovery and rebuilding starts with finding someone to hear you, someone who can help put your f
Have you ever seen the image of a client laying on the couch while the therapist asks in a quiet and serious tone: tell me how that makes you feel...I can assure you that is not me! Although we will dive into your feelings and emotions, I do not fit the caricature of a therapist. I am in the business of assisting to heal relationships - with yourse
Hello! My name is Ray and I offer telehealth and in-person therapy for individuals. I am a therapist, skilled in heart-centered hypnotherapy and somatic work. I facilitate a profound connection with your inner wisdom, enabling the resolution of past wounds and paving the way for transformative change. I honor your story and who you are deeply and a
I am a licensed clinician with over 15 years clinical experience treating children, adolescents and adults, specializing in self-injury, anxiety and women's issues.
When treating self- injury and anxiety, I use Cognitive Behavioral Therapy. I am a Diplomate with the Academy of Cognitive Therapy. CBT has been proven to be effective in over 375
I want to help you better understand yourself and feel more confident about who you are through active conversation and collaboration.
I specialize in working with clients who want to understand themselves better. Do you think you have ADHD? Were you diagnosed with ADHD as a child but have never really understood what that meant for you? Do fear
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