Click the link to call or email me if you are ready to make changes in your life for personal growth or to make your relationships better. Change can be challenging, but small steps toward goals make it easier. Are you experiencing a stressful situation right now in your life where you feel you just want to talk to someone? Are you fighting a lot w
A Psychoanalytic Approach to Psychotherapy.
Using psychoanalytic psychotherapy, I counsel individuals, couples and families who want to address long term problems and patterns.
It is through this kind of personal exploration and counseling that a deeper understanding can be attained and the sense of self can be strengthened. A psychodynami
Dr. Sandoval's approach is tailored to address the specific needs of each person, with an emphasis on identifying unconscious limiting thoughts, judgments and beliefs. Having a safe and supportive place to work through challenging life experiences in itself can be very helpful and healing. Some clients may need input and reflection, suggestions
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of se
I help families, individuals, and couples to reduce stress and conflict, improve communication, lower depression and anxiety, boost self-esteem, and work through trauma loss. I see each individual as part of a context of relationships (wife, mother, father, child, friend, etc.). Not only does therapy help the individual grow; It also helps their re
I believe that no one is broken. The only thing that is wrong is what we've been taught to think and believe about ourselves which stops us from being our true selves. Therefore, my goal is to empower individuals.
Since I am a therapist and a writer, I frame each individual as the main character in his or her life. As the hero or heroine, y
I am an ADHD certified (ADHD-CCSP) therapist with ten years of experience in the medical field counseling patients and their families. I specialize in executive functioning therapy. Executive functioning skills include the ability to focus attention, manage impulses and emotions, organize, and plan. These skills are most commonly challenged by AD
We all enter the world through the same biological process. But that's where the similarity ends. Through our own family dysfunction, we become emotionally scarred and begin to believe things about ourselves that are not true. Things like: no one loves me and no one ever will, I will never achieve my goals, I am a mistake, I am alone and always wil
The decision to begin therapy is often difficult, but it can be the first step to living a happier, more fulfilling, and authentic life. I am a therapist whose personal style is warm and interactive. I utilize humor and directives in our sessions and believe that the key factor to change and progress starts with connection. Does your current thera
We all possess within us all the answers that we seek regarding life, our relationships, and spiritual direction. Happiness comes from knowing what we need and want and feeling the freedom and confidence to pursue it. Working together we can learn to ask the right questions and to discover those answers.
My focus in working with you is to hel
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