My goal is to help you achieve real change, whether it's in dealing with a difficult current situation or breaking old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include relationship problems, work-related stress, feeling stuck in a rut, and intense sadness or worrying. Being able to t
Here's some good news: many of my clients begin to feel some relief after just one therapy session with me. Wondering how that can be possible? It's because I've been there! I mean I've actually surmounted many of the same challenges you face...personally. With my firsthand experience, I can't help but understand and empathize w
All roads lead to Rome! It doesn't matter where we jump in if you’re ready, we’ll still get there. My approach is based in Attachment Theory and the idea that much of our conflict and distress stems from old wounds & unmet needs. De-coding this blueprint can provide a path toward healing and fulfillment. Relational issues, trauma, e
I am happy to be offering in-person sessions, and virtual sessions throughout California!
As a therapist with 16 years of experience, many of my clients come in because of anxiety, depression, and relationships. And then as we dig deeper into their histories, often we discover that they have underlying trauma, including relational trauma and se
Are you someone who wants to feel more whole and relate to others in an authentic manner? Ever react to a situation or a person in a way feels out of your control, perhaps deeply unconscious? Have you ever had a dream that just gnaws at you, one you don’t know how to interpret properly? Psychoanalysis may be the right fit for you.
I am a l
I am a Licensed Marriage and Family Therapist seeing clients in person at my office in Silver Lake, Los Angeles as well as online across the state of California. I believe in the importance of a strong therapeutic relationship and meet each client with warmth and curiosity. I particularly enjoy working with young adults, artistscreatives, and membe
Do you find that worries about the past or the future are taking you away from living your life? Emotional pain and negative thoughts take over and become overwhelming? Are your relationships unsatisfying? Do you often worry most about pleasing others?
I truly believe that within every individual is the potential to live a happy, full life and b
Are you feeling emotionally stuck? Are your existing coping skills not feeling effective enough? Do you feel overwhelmed often? You might be thriving in some aspects of your life, but feeling unhappy or unfulfilled in other areas. Well, you're not alone. We all struggle with some level of anxiety, stress, burnout, and other difficult feeling st
Codependency, alcoholism, compulsive behaviors, addictions and Al-Anon related issues often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on negative core belief work, 12-Step related tools, boundary modeling and psychodynamic-attachment theory to help clients process,
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