Life often reflects the forecast—some days it’s stormy and unpredictable, while other days there’s nothing but sunshine on the horizon. At Four Seasons Counseling, I am invested in helping you figure out how to weather life’s ups and downs so that you can experience a healed, fulfilled existence.
I work with individuals,
I’m Dr. Kate Bautch (she her), a licensed clinical psychologist and trail guide for people whose identities and experiences fall outside of the status quo (queer, neurodiverse, chronically ill or disabled and their parents, ethically non-monogamous) and who need support navigating a path that is not the well-traveled trail of societal norms.
I believe that most people coming to therapy are looking for similar things: to have someone truly listen, validate their experience, acknowledge what they've been through and what they're facing now, and give them some helpful suggestions on how to get to the other side of their challenge. My goal is to meet people where they are emotionally, prov
Your life counts, and when times are hard, you owe it to yourself to take constructive action. You may find the most valuable action will be your decision to pursue counseling. I offer a telephone consultation at no cost to help you with that decision.
I work with clients to improve life satisfaction and reconnect relationships by not only work
Are you facing challenges in your life? Are you struggling with anxiety or sadness? Are unhealthy patterns repeating in your life? Are you having difficulty finding and keeping relationships? Is fear keeping you from doing things you want to do? Therapy can help. I work with you to identify your goals and to discover with you the path that wi
Are you looking for a happier and healthier way to live your life?
Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier he
Life can be difficult at times. Something I have learned over the years, through my own personal experiences, career paths, academics, and relationship struggles. We are all susceptible to the trials and tribulations of life. Whether caused by your actions, the actions of others, or some external forces. You may be experiencing a difficult period i
I've been in private practice since 1987, working with individuals and couples. I work with men and women, ages 19 and above, who may be overwhelmed and confused by a life crisis or transition; who may find themselves holding back in their lives, not knowing what they want or afraid to go after it; repeating the same patterns in each of their unsat
Psychotherapy is one of the best ways to live an examined life, opening doors to a deeper understanding of yourself and a new way of being.
Mindfully tending to your psychological space, our sessions will focus on exploring practical answers to everyday problems, resolving fears and uncertainties, improving your life, and discovering how the psy
Have you been thinking of making changes in your life? Telling yourself that you want to make changes and improvements to your self care, but putting it off? Prioritizing other people's needs and wants ahead of your own? Need someone to talk to who is nonjudgmental and approachable? Someone with great clinical skills, but also with a warm, pers
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