It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, s
Who am I? I've been married for 20+ years. My wife and I have a teenage son. I'm personable, friendly and like to laugh. I actually talk and ask questions. I won't sit silently and wait for you to talk. I won't say, "How does that make you feel?" I've been told that I'm a "normal guy." Who are you? Someone wh
Come home to the fullness of your humanity
In the search for a therapist, you might find yourself seeking not just understanding, but a deeper connection to your inner world. If you're feeling the whispers of dis-ease, anxiety, fear, or a sense that something is fundamentally off—know that these can be signals from your soul, calling y
I am licensed and see clients via telehealth in the following states: Alaska (204448), California (50961), Florida (MT3608), Hawaii (MFT-767), Nevada (4289-R), Oregon (T2080), Texas (204008), Virginia (0717002026), and Washington (LF60618432). I am currently open for Clinical Supervision.
As an eclectic therapist, I utilize different tools that
The Key Wellness is not just a therapy group; we are a supportive community that understands the challenges you face. We provide a range of therapeutic services, including individual therapy, couples therapy, group therapy, support groups, as well as other health related services. We also offer workshops and educational resources to promote mental
"Believing the judgments; too many obligations?" "Are you resisting what's here, feeling numb?" "Expected to roll over?" "Internal dialogue, unhelpful self talk?" I am a licensed psychotherapist, serving adults for 25+ years.
My approach draws on psychoanalytic thinking, which revolves on one central idea:
Do you experience strong emotions that seem to take you over? Racing thoughts that you just cannot stop? I can help. Even if you have had negative or neutral past therapy encounters - together we can change that narrative. Many of my clients tell me that their work with me has been transformative - in a way that they have not experienced before.
Brene Brown says: "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” For people who come from families of color, particularly Asian and Latinx families, talking about generational trauma is taboo. Your pain is valid. You do not have to ignore or forgive them, "because t
Life often reflects the forecast—some days it’s stormy and unpredictable, while other days there’s nothing but sunshine on the horizon. At Four Seasons Counseling, I am invested in helping you figure out how to weather life’s ups and downs so that you can experience a healed, fulfilled existence.
I work with individuals,
I’m Dr. Kate Bautch (she her), a licensed clinical psychologist and trail guide for people whose identities and experiences fall outside of the status quo (queer, neurodiverse, chronically ill or disabled and their parents, ethically non-monogamous) and who need support navigating a path that is not the well-traveled trail of societal norms.
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