I work with individuals or couples who feel lost, stuck, anxious, or just in emotional turmoil. The issues my clients are facing show up as affairs, career confusion, patterns of bad relationships, loss of emotional connection with their partner, substance abuse, or loss of passion or engagement. I also support people through life transitions that
Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whether you are struggling with anxiety, depression or trauma, I will help you recognize your strengths in order to overcome your obstacles.
Together we can work towards changing your emotions, behavior a
I take a collaborative approach in working with couples and individuals. The therapeutic relationship determines whether or not therapy is successful, as well as the motivation of the client. Research has shown that theories and techniques account for about 8% of the success of therapy. Developing a trusting non-judgmental relationship is key.
All right, so you've done therapy before. You've done meditation and other practices. You've gained insight about your life and family of origin... BUT you still don't feel aligned with your body and soul. Your body still feels heavy. Your career, relationships, spirituality still feel off. You feel restless and dissatisfied.
I u
Start feeling better: conquer anxiety, kick depression, and rediscover joy with your personalized guide to a happier you!
Are you caught in the grips of relentless negative thoughts and overwhelming emotions, struggling with behavioral patterns that seem to hinder rather than help? Perhaps you yearn for more meaning and joy in your life, but the
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