Are you looking for a safe place where you can get help to make changes in your life? I became a therapist because I wanted to help people live better lives. If you are struggling with an issue or situation in your life, I can help support you and sort things out. I do this by providing a safe environment where you can clarify your feelings and t
In session I am active and conversational, I offer feedback with empathy and collaborate with my clients on setting goals.
I am passionate about using innovative techniques to treat anxiety and trauma including EMDR. I have received specialized training in sex and couples therapy in order to offer people a specific approach to communicating. I en
Seeking treatment takes courage and acceptance. I want to honor such qualities by guiding clients (and being guided by them) to examine thought and behavior patterns that may be contributing to distress and preventing them from reaching their goals. Everything is temporary, but lasting change is possible. Call or email me for a free phone consultat
What if you could be free of anxiety, depression and stress during this time of extreme change? There is collective trauma all around us as well as individual trauma from our past.
Working with me will give you the tools to:
• Come to grips with the changes during this covid-19 time
• Work with trauma of present and past
• H
One of the strongest choices you can make right now is to reach out and ask for the help you need. In a time where you are likely feeling isolated and disconnected, connecting with an objective, non-judgmental person will help you feel seen and understood, as you find answers to questions like: How do I cope with being alone? How do deal with the i
Hello, and welcome to the first step of your healing journey. Whether you are looking to work on life transitions, reduce anxiety, improve your overall mood, learn how to set healthier boundaries in relationships, are currently facing addiction-related issues, or want to process your trauma, I would be honored to help you through whatever chapter o
Feeling sad, isolated, and anxious? Relief and solutions are within reach. I'll help you get in control of your situation, uncover the causes of your pain, and teach you effective ways to resolve past, present, and future problems. You'll be heard and listened to in a safe, warm environment, while receiving constructive feedback. You'll
Are you having problems communicating with your partner? Are you struggling with letting go of bad habits? Are you finding it difficult to stay in the moment when you are being intimate with your partner? I have dedicated my career to helping people live the lives they want to live, and change their life to get closer to their partners. I have a te
I love working with those struggling with major life transitions such as transition to college, grad school, between careers, transition to parenthood, transitions in relationships (break ups, marriage, separation), high-achieving individuals and entrepreneurs. Along with major life transitions often comes anxiety, uncertainty, stress, identity cha
I use evidence-based techniques, to help my clients use and build upon their strengths to improve their coping. My specialties include anxiety, OCD, PTSD, depression, chronic pain, life changestransitions, and stress for high performers. I also enjoy working with couples in order to foster communication and enhance relationship satisfaction. Additi
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